About Instruction on Meditation
Meditation is a practice of concentration of mind. It is to lead mind to peace and insight, and to keep mind away from thought and sentiment. Specially, meditation can help practitioners destroy self and ignorance, and...
Meditation is a practice of concentration of mind. It is to lead mind to peace and insight, and to keep mind away from thought and sentiment. Specially, meditation can help practitioners destroy self and ignorance, and then attain Enlightenment.
This is the great help of meditation that we think we should popularize this material of instruction on meditation. The material is based on Fourfold Stage of Mindfulness in the system of Theravada Sutra in which the goal of no-self in the end.
Previous Versions
Here you can find the changelog of Instruction on Meditation since it was posted on our website on 2016-10-07 06:52:39.
The latest version is 2.0 and it was updated on 2024-04-22 20:17:52. See below the changes in each version.
Instruction on Meditation version 2.0
Updated At: 2020-11-29
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